It's been about a month since we officially entered 2017, but I wanted to save this post for around my birthday. I wanted to take time to share important things I've learned in 2016 and what I plan to do in 2017.
So here are a few things I learned in 2016:
1- Gratitude is ALWAYS in season - always be grateful for everything.
2- Getting back into fitness was one of the greatest gifts I've given myself.
3- Getting out of my comfort zone in 2016 was easily the best decision.
4- Putting energy and investing in myself should always be a priority.
5- Pain is inevitable, suffering is optional.
6- Being positive is a game-changer.
7- Good or bad, karma always comes back around.
Here are a few things I want to focus on in 2017 (and beyond):
1- Take bigger risks.
2- Continue to be grateful.
3- Better self-care, whether that is mental, physical or emotional.
4- Eat healthier!
5- Surround myself with people that inspire me to get better in everything I do
6- Trust the process and timing of everything
7- Continue to blog and share ideas, tips, workouts, etc
Image taken by @stephygraffs